Physio K Blog

Explore our blog for injury prevention, rehab, sports tips, and wellness insights. Your go-to resource for body health and fitness.

Jul 224 min read

Running shoes – Where to start?

The best running shoes

May 223 min read

Run Clubs – The new dating apps!!

Stay injury-free while running! Learn pacing, choose the right shoes, listen to your body, fuel properly, and warm up correctly. Enjoy runni

Jul 4, 20213 min read

Difference Between A Physiotherapist, Osteopath And A Chiropractor

Chiropractor vs physiotherapist vs osteopath We’ve been asked this so many times that we decided to write a blog post about it. The...