Physio K Blog

Explore our blog for injury prevention, rehab, sports tips, and wellness insights. Your go-to resource for body health and fitness.

6 days ago3 min read

What is an Acupressure Mat?

Everything you need to know about Acupressure Mat and it's benefits

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Jul 224 min read

Running shoes – Where to start?

The best running shoes

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Jul 4, 20213 min read

Difference Between A Physiotherapist, Osteopath And A Chiropractor

Chiropractor vs physiotherapist vs osteopath We’ve been asked this so many times that we decided to write a blog post about it. The...

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